Information and Resources for Cancer

Natural Health Therapies and Cancer – Part II

Natural Health Therapies and Cancer – Part II

This article is part of a series on Natural Health Therapies and Cancer. The material presented is meant to inform you of complementary cancer therapies that are available in the medical community. These therapies are to be used in cooperation with other cancer treatment methods. They are not meant to be done in place of your physician’s care. In the last article, we covered the basics of cancer – what it is, what causes it, what are its various types and stages. This article will focus on the aspect of Dietary Changes and Nutritional Supplements as a form of cancer therapy.

Aside from tobacco and smoking, there is no greater factor for triggering and promoting cancer than diet and nutrition. When used correctly, diet and nutrition are also the factors that have the highest ability to reverse cancer. According to the National Academy of Sciences, 40% of all cancer in men may be directly related to diet. The statistics are even worse for women; 60% of all cancers in women may be linked to nutritional factors.

As I’ve pointed out in other articles, what we eat is important to our health. Equally important is what we don’t eat. Our society has turned from a natural, raw food diet to a highly processed and refined diet. The average American meal consists of high-fat, high-protein, low-fiber foods in oversized portions. Our fast-paced society even calls some of them a ‘Value Meal.’ Where’s the value? The nationwide increase in cancer has been parallel to the decline in our eating habits.

Several areas of our society’s diet are excessive. In clinical studies, these excesses have been found to significantly increase cancer risks. The key sections of the American diet that contribute to cancer are:

· Excessive intake of animal protein (meat, cheese, dairy) – can increase the risk for cancer in the breast, colon, pancreas, kidney, prostate, and endometrium; certain preparation and cooking techniques (such as pickling, smoking, frying) add to the cancer risks; fatty meats contain higher levels of carcinogenic pesticides

· Intake of contaminated fish – mercury, nickel, oil, and PCBs found in many marketplace fish; 1/10 of a teaspoon of PCBs is enough to cause illness or cancer

· Excessive fat intake – can increase risk for cancer of the breast, colon, rectum, uterus, prostate, and kidney; partially hydrogenated vegetable oils are considered major problems along with insufficient intake of healthy Omega-3 fats

· Excessive intake of refined carbohydrates and table sugar – lowers immune system function; elevates insulin levels (which can promote breast cancer); tumors thrive in a high-glucose environment

· Excessive intake of iron – associated with red meat, fortified breads and pastas; cooking in iron pots and skillets can add to your iron exposure

· Excessive intake of alcohol – can increase risk for cancer in the breast, mouth, throat, pancreas, liver, head and neck; alcohol suppresses Natural Killer cells that help repel cancer

· Excessive intake of caffeine – cancer rates are higher for those who drink more than 3 cups of coffee a day; caffeine can cause DNA damage, adding to cancer risk

Although it looks like our diets doom us to destruction, there are steps we can take to reduce the cancer risk. Here are some ways to combat and prevent cancer through some simple changes in your diet –

· Eat more fruits and vegetables

· Drink green tea, fresh juices

· Eat nuts, seeds, legumes

· Avoid all red meats, dairy products, eggs and shellfish

· Avoid refined, sugary foods

· Avoid caffeine and alcohol

· Avoid all vegetable oils especially hydrogenated or partially hydrogenated oils

· Use olive, pumpkin seed, flaxseed, walnut, and sesame oils

· Avoid margarine, fried foods, creamy sauces and dressings

· Eat salmon, halibut, red snapper, and flounder for healthy Omega-3 fats

· Avoid cooking in iron or aluminum cookware

· Use stainless steel or glass cookware

· Avoid microwave use, particularly with plastic containers

· Eat organically-grown foods when possible

More advanced nutritional therapies include Vegan and Macrobiotic diets. These nutritional

regimens consist of raw, natural foods and specific food preparation techniques. These diets are used to help cleanse the digestive system, allowing the elimination of excessive toxins.

Nutritional supplements can play a major role in cancer prevention and cancer therapy. There are many different approaches being practiced successfully. For example, antioxidants, such as Vitamin A, Vitamin C, Vitamin E, and Alpha-Lipoic-Acid combat the free radical damage associated with cancer. Sea vegetables such as kombu are linked to a lower breast cancer rate in Japanese women. Garlic appears to boost the Natural Killer cell function and block cancer cells in the bloodstream. Certain types of digestive enzymes can be used to break down the protective coating on certain cancer cells. Minerals such as selenium, magnesium, calcium, and zinc are also used in varying dosages for certain cancer therapies.

As you may know, my PhD research is on the connection between nutrition and health. I’m concentrating on the importance of 8 basic carbohydrates called glyconutrients that help the cells communicate properly. ‘Glyco’ means sugar and these 8 simple sugars are involved in every cell interaction. The relatively new scientific field of glycobiology is making amazing discoveries on the impact of these simple sugars on our health. The studies show that many of these glyconutritional sugars, such as fucose, inhibit growth and/or tumor cell metastasis in certain cancers. The inhibition of cancer growth by glyconutritional sugars, such as mannose, appears to be partially related to immune system activation of Natural Killer cells, the white blood cell that destroys cancer cells. Research also demonstrates that glyconutritional sugars appear to inhibit tumor cell metastasis by preventing the attachment of tumor cells to normal cells. They do this by competing for glyconutritional sugar binding sites on the cell surfaces.

I personally know individuals that have had outstanding results against cancer with the use of these nutrients. Various glyconutrients are traditionally found in mother’s breast milk, pectin from apples and oranges, specific types of mushrooms, and limu. However, most of these glyconutrients are not in our diets. Luckily, our bodies can manufacture many of these nutrients through a lengthy metabolic process. Unfortunately, the effects of stress, medications, and other environmental factors make this process difficult and prone to errors. For that reason as well as the nutrition lost from the over-processing of our foods, the only way to insure that you get all 8 glyconutrients is through nutritional supplements. For additional information on glyconutritional supplements, you may also refer to material posted at www.glycoscience.com or at www.glycoinformation.com. You can also research these nutrients on PubMed under glycobiology or by name of the sugar such as fucose, mannose, etc.

A couple of good books for Cancer and Nutrition that I recommend are:

Beating Cancer with Nutrition by Patrick Quillin, Ph.D., and Director of the Cancer Treatment Centers of America.

Options: The Alternative Cancer Therapy Book by R. Walters

Alternatives in Cancer Therapy by R. Pelton and L. Overholser

Sugars that Heal by Dr. Emil Mendoa, MD

“Education is the best provision for the journey to old age” – Aristotle

Jerry Ryan, Ph.D. is a Natural Health Coach who teaches individuals and group classes on the scientifically documented benefits of natural health techniques. He is also an internationally published author and has been a guest speaker at such places as NIKE World Headquarters. For more information, his website is http://www.JerryRyanPhD.com

Detect your Cervical Cancer With Pap Test!

Detect your Cervical Cancer With Pap Test!

Cervical cancer is the cancer of the cervix. It is a disease caused by the abnormal growth and division of cells that forms in the lining of the cervix. It is the second common form of cancer that affects women today. It is very common in middle age women and older.

The statistics of cervical cancer in the United States, according to American Cancer Society (ACS), shows that about 11,150 women are diagnosing with this cancer and approximately 3,670 women die from this cancer every year.

To understand more about cervical cancer, it is important to note what a cervix is first. The cervix is the lower part of the uterus (womb) that connects the uterus to the vagina (birth canal) in a woman’s body.

Usually, cervical cancer exhibits no symptoms to detect the presence of cancer in your body. It is known as a slow growing form of cancer. When cancer develops in your body, the healthy cells in the cervix begin to change into abnormal cells, which then turn into pre-cancerous cells. If left untreated, these pre-cancerous cells will turn into cancer.

Risk factors of cervical cancer:

Although the cause of cervical cancer is not known there are certain risk factors that increase the risk of developing this cancer. Risk factors are the things that will affect the chances of developing a disease greater.

Human Papilloma Virus (HPV), a sexual transmitted disease is highly associated with invasive cervical cancer.

Sexual transmitted diseases occur due to sexual contacts with an infected person. Chlamydia, syphilis, gonorrhea, genital herpes, HIV/AIDS are some of he examples of sexual transmitted diseases.

Other risk factors that increase your chances of developing cervical cancer are: a history of sexual transmitted diseases, having sexual intercourse with multiple partners, having sexual activities in very young age (without using contraceptives).

Smoking doubles your risk of having cancer of the cervix. Weakened immune system, regular usage of birth control pills, age, giving birth to many children, and irregular pap tests increases your risk of developing cervical cancer.

As the cause of cervical cancer is unknown, it can be detected with regular Pap tests or pap smears. It is very important for you to have regular Pap tests to identify the condition early to take appropriate treatment and prevent cervical cancer from developing.

Pap test to detect cervical cancer:

With Pap tests, you can detect the cancer in the early stages before it spreads to other parts of the body. Pap smear is a procedure where scraped cells from the cervix are examined under a microscope to check for the changes in the cells of your cervix that leads to cervical cancer.

The rate of cervical cancer in women has greatly decreased in recent years in the United States due to regular pap smears.

As cervical cancer is a malignant tumor, it is very important for you to have Pap tests done annually. Remember, it is not a good idea to wait for signs to consult a doctor as early detection is the key to being treated successfully. Visit Online Cancer Blog

Neelima Reddy, author of this article writes for OnlineCancerGuide.com. Online Cancer blog is dedicated to tracking and posting information on the advances in the study of cancers, but also other aspects of cancer related issues that concerns majority of people.

Visit http://www.onlinecancerguide.com/blog/.

Cancer – Beat It! Sunrider Alternative Treatment, Preventive Care

Cancer – Beat It! Sunrider Alternative Treatment, Preventive Care

You may also read this article on my Blog at http://MissSunrider.Blogspot.com


Cancer is an epidemic.

Everywhere I turn nowadays there are friends and family members telling me about someone they know that is going through it.

It is scary, but we must take all precautions, and if we are already going through it, it’s important to know and use these important facts:


1. Every person has cancer cells in the body.

These cancer cells do not show up in the standard tests until they have multiplied to a few

billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.


2. Cancer cells occur between 6 to more than 10 times in a person’s lifetime.


3. When the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.


4. When a person has cancer it indicates the person has multiple nutritional deficiencies.

These could be due to genetic, environmental, food and lifestyle factors.


5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.


6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.


7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.


8. Initial treatment with chemotherapy and radiation will often reduce tumor size.

However prolonged use of chemotherapy and radiation do not result in more tumor destruction.


9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.


10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.


11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.


CANCER CELLS FEED ON:


a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be stevia. (We have the best called Sunny Dew or Sunectar) Available at http://opp.sunrider.com/SunGirl


Table salt has a chemical added to make it white in colour. Better alternative is Bragg’s aminos or sea salt.


b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soya milk cancer cells are being starved.


c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.


d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment.

About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells.


To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day.


Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).


e. Avoid coffee, tea, and chocolate, which have high caffeine.

Green tea is a better alternative and has cancer-fighting properties. (Calli and Fortune Delight is concentrated green tea, without the tanic acids). Available at http://opp.sunrider.com/SunGirl


Water – best to drink purified water, or filtered, to avoid known toxins and heavy

metals in tap water. Distilled water is acidic, avoid it.


12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become petrified and leads to more toxic buildup.


13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body’s killer cells to destroy the cancer cells.


14. Some supplements build up the immune system ( VitaFruit, Quinary, Alpha 20c ( Available at http://opp.sunrider.com/SunGirl)all great anti-oxidants, etc.) to enable the body’s own killer cells to destroy cancer cells.

Other supplements like vitamin E (Energy Plus) are known to cause apoptosis, or

programmed cell death, the body’s normal method of disposing of damaged,

unwanted, or unneeded cells.


15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.


Anger, resentment and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life! :)


16. Cancer cells cannot thrive in an oxygenated environment.


Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.


CANCER UPDATE FROM JOHN HOPKINS HOSPITAL , U.S. :


1. No plastic containers in micro.


2. No water bottles in freezer.


3. No plastic wrap in microwave.


Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well.


Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies.


Don’t freeze your plastic bottles with water in them as this releases dioxins from the plastic.


Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital was on aTV program to explain this health hazard. He talked about dioxins and how bad they are

for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body.


Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin.

So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else.


Paper isn’t bad but you don’t know what is in the paper. It’s just safer to use tempered glass, Corning Ware, etc. He reminded usthat a while ago some of the fast food restaurants moved away from the foam containers to paper.


The dioxin problem is one of the reasons.

Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food.

Cover food with a paper towel instead.


Learn and pass it forward.


Please share this link with people you care about!

Miss Sunrider

For Author’s Bio, visit

http://MissSunrider.Blogspot.com

http://opp.sunrider.com/SunGirl

Bras and the Breast Cancer Cover-up

Bras and the Breast Cancer Cover-up

“Whom can you trust when your culture is the biggest enemy of your health? Can you trust your culture’s leading authorities? Can you trust your culture’s government? Can you trust your culture’s private industry?”

We asked those questions in 1995, at the end of our book, Dressed To Kill: The Link Between Breast Cancer and Bras. Before writing our book, we sent details of our research to the National Cancer Institute, American Cancer Society, President’s Cancer Panel, American Women’s Medical Association, National Organization for Women, National Women’s Health Network, and National Women’s Health Resource Center. There was no response. Not one. Given the lack of interest, we decided to publish our findings in a book, getting the information directly to the women who needed to hear it.

But are women getting the message?

It has been 13 years since our book was first published. Over that time, more than 500,000 women in the US alone have died from breast cancer, with another 2,000,000 having been diagnosed with this terrible disease — a disease that is in most cases preventable by simply loosening up or eliminating the bra. And yet, this lifesaving information has been actively suppressed and censored by the medical and lingerie industries.

Examples of Suppress and Censorship

A large public relations firm in New York City was willing and eager to help us release this information to the public. “My wife just had breast cancer, and I’m sure you are right,” the head of the firm confessed. A big media announcement and celebration were planned. Days later, however, the firm withdrew its offer to help, stating that one of their clients, a large medical center, objected to their working with us.

A Sydney, Australia public relations firm agreed to help publicize our work when we were doing outreach efforts in their country. But it, too, reversed itself. We had asked if they had any conflicts of interest, such as lingerie industry clients. They said they had none. But as it turned out, they did represent a pharmaceutical company that makes a breast cancer treatment drug, and the prevention of breast cancer and its treatment are in conflict, they explained.

The Intimate Apparel Council (which is the US trade association for the multi-billion dollar bra industry) threatened our publisher, Avery Publishing Group, with a lawsuit if Dressed To Kill was released. The publisher said the publicity would help spread the word. The lawsuit never materialized.

After the book was released, the NBC television news show, Dateline, was interested in doing a story on our work. We were extensively interviewed by a skeptical reporter who became a supporter. The story was then abruptly terminated. The producer confidentially explained that the policy of General Electric, which owns NBC, is to avoid airing news stories that can adversely impact on other GE interests. As it happens, GE is a manufacturer of mammography machines.

Women’s magazines, such as Glamour, Self, and others, ran critical stories condemning our work, and finding “experts” to encourage women to continue wearing bras. Elle magazine planned a positive story about the bra/cancer link, but was coerced into pulling the story by bra advertisers. In various newspapers around the world, such as the Guardian in the UK, stories were pulled prior to publication because of fear that they may “panic the public”, including their lingerie advertisers.

The British Fashion Council (which is the UK’s equivalent of the Intimate Apparel Council) published the Breast Health Handbook in 1996 to oppose our efforts. They announced the formation of the Breakthrough Breast Cancer Foundation, which was to receive donations from bra sales to fund genetic research into breast cancer. The book criticized our work, claiming, “The idea that wearing a bra encourages cancer by trapping toxins was recently put forward by researchers at the Institute for Culturogenic Studies (sic) in Hawaii. Researchers from more august establishments promptly dismissed it as claptrap.” Without any medical evidence or research, the book informs women that wearing bras is a health necessity, and should be worn as early in life as possible to prevent breast damage.

Our original publisher, Avery, was purchased by giant Penguin Putnam in 1998. The new publisher did not list the book for three years and refused to revert publication rights to the copywrite holders, Singer and Grismaijer. The book was virtually unavailable, and it was thought to have gone out of print. Finally, after repeated requests, the publishing rights were released to us in October, 2001. (ISCD Press has been keeping it in print since then.)

A television documentary was produced in the year 2000 by Channel 4 in the UK, called, Bras- The Bare Facts. In the documentary, 100 women with fibrocystic breast disease went bra-free for 3 months to document the effect on breast cysts and pain. Two prominent British breast surgeons conducted the study. The results were astounding, and clearly demonstrated that the bra is a serious health hazard. We were interviewed for the program to discuss the bra/cancer connection, which was considered highly plausible and important by the doctors interviewed. Some theorized that, in addition to lymphatic impairment, the bra could also cause cancer by overheating the breasts. The documentary made newspaper headlines in British Commonwealth countries throughout the world, but no mention of it was made at all in the US. The following day, headlines in the U.K. tried to suppress fears of the bra/cancer link, and the doctors in the study quickly distanced themselves from the cancer issue, telling women to continue wearing bras. Their research for the documentary was supposed to be published in a medical journal, but never was. And no further research ever materialized to follow-up on their work, which they said they would do. Extensive news coverage of the program was available on the Internet soon after it aired, but most articles were removed shortly thereafter.

No follow-up studies have been done to refute or confirm our research. None. While a Harvard study, published in the European Journal of Cancer in 1991, discovered that bra-free women have a lower rate of breast cancer, the results were not central to the research they were conducting and were considered unimportant and not followed-up. In fact, apart from our initial 1991-93 Bra and Breast Cancer Study, discussed in detail in Dressed To Kill, and our follow-up research in Fiji, discussed in our book, Get It Off!, there are still no other studies on the bra/cancer link. Not even a letter or discussion of the issue can be found in any medical journal. After decades of breast cancer research, the bra is still completely ignored as even being a potential factor for consideration. It’s like studying foot disease and ignoring shoes.

Keeping the Public Mystified

This lack of research, and the consequent ignorance, are then used by cancer organizations to justify further suppression of the issue. As the American Cancer Society states on its website, (ignoring the Harvard study), “There are no scientifically valid studies that show a correlation between wearing bras of any type and the occurrence of breast cancer. Two anthropologists made this association in a book called Dressed To Kill. Their study was not conducted according to standard principles of epidemiological research and did not take into consideration other variables, including known risk factors for breast cancer. There is no other, credible research to validate this claim in any way.” And they don’t seem interested in funding any such studies in the near future, either. There are other organizations that are similarly critical of the bra/cancer link for lack of research evidence, while at the same time discouraging any research on the subject.

Of particular interest is when breast cancer organizations antagonistic to the issue declare the bra/cancer link to be “misinformation” or a “myth”, without any scientific study supporting their claims. They say bras are important for women to wear for support, without any evidence showing bras are safe or necessary. They then encourage regular mammograms, cancer prevention drug therapy (not realizing that “prevention therapy” is an oxymoron), and even preventative mastectomies (which means that those who are high risk for breast cancer but who don’t want to get it can have their breast removed as a prevention strategy). Of course, it is better to remove the bra instead of the breasts, but bra removal is not a billable procedure.

Keep in mind that bras have been associated with other health problems, such as headaches, numbness in the hands, backache and other postural problems, cysts, pain, skin depigmentation, and more. And lymphatic blockage, which is the result of bra constriction, has already been associated with various cancers. Clearly, the bra/cancer link needs further research, while women take the precaution of loosening up.

Why the resistance?

What harm could there be in following our simple advice, or in even researching this issue? Why the defensive reaction?

There are three reasons:

1. The bra industry fears class action lawsuits. Many insiders have admitted to us that for years the industry suspected underwires were causing cancer. They know that tight bras cause cysts and pain. It is only a matter of time until a lawsuit is made against a bra manufacturer. As a defense, the industry is shifting the blame to the customer, claiming that most women are wearing their bras too tightly, and should get professional fittings. (How do you get a properly fitted push-up bra?) Breaking ranks with their industry peers, and trying to capitalize on the bad news, are several bra manufacturers that now offer newly patented bras claiming to mitigate the damage, including cancer, caused by conventional bras.

2. The medical industry is making billions each year on the detection and treatment of breast cancer. As mentioned above, there is a conflict between the prevention and the treatment of disease, especially if the prevention does not include drugs or surgery. The fact is that our treatment-focused, profit-oriented medical system is making a killing treating this disease, and has billions to lose if breast cancer goes out of fashion along with bras.

In addition, the bra issue will revolutionize the breast cancer field, embarrassing many researchers. Breast cancer research to date that has ignored the bra issue is seriously flawed as a result, which is why the “experts” are still unable to explain the cause of over 70% of all breast cancer cases. Career cancer researchers who have ignored the bra issue will have to admit this fatal flaw in their work, which they are not inclined to admit in their lifetimes.

3. Finally, there is the dogmatic, fearful resistance from some women who find their personal identity so connected to their bras that they would rather risk cancer than be bra-free (which some women have actually told us.) Women are cultural entities, and so long as our culture scorns a natural bustline, many women will submit to the pain, red marks and indentations, cysts, and even the threat of cancer rather than face potential public ridicule (which never really happens.)

There are also women who believe the myth that bras will prevent droopy breasts. The bra industry admits this is a myth, while it still promotes it to improve sales. In fact, bras cause breasts to droop, as the breasts become dependent on the bra for support and the natural supportive mechanisms atrophy from non use.

Despite the resistance, however, some women have gotten the message. And many health care professionals, who have also suspected bras for years, are now spreading that message. As women hear the news and discover that eliminating the bra also eliminates cysts and pain, the news further spreads by word of mouth.

There are now thousands of websites on this subject, many from health care professionals including medical doctors, naturopathic doctors, osteopathic doctors, chiropractors, massage therapists, lymphatic specialists, nutritionists, and others who care about women and helping end this epidemic. Grassroots efforts to keep this information alive and spreading have supplanted the traditional medical research approach, which has disqualified itself for lack of interest and conflict of interest.

When a disease is caused by the culture and its habits, attitudes, fashions and industries, there is bound to be resistance to change. Industries that contribute to disease will be defensive, and industries that profit from disease will be conflicted. However, the truth has a way of getting out, despite the resistance and suppression. Thank Goodness the truth does have a way of getting out.

Sydney Ross Singer is a medical anthropologist and director of the Institute for the Study of Culturogenic Disease, located in Hawaii. His unique form of applied medical anthropology searches for the cultural/lifestyle causes of disease. His working assumption is that our bodies were made to be healthy, but our culture and the attitudes and behaviors it instills in us can get in the way of health. By eliminating these causes, the body is allowed to heal. Since most diseases of our time are caused by our culture/lifestyle, this approach has resulted in many original discoveries into the cause, and cure, of many common diseases. It also makes prevention possible by eliminating adverse lifestyle practices. Sydney works with his co-researcher and wife, Soma Grismaijer, and is the author of several groundbreaking health books.


Sydney’s background includes a B.S. in biology from the University of Utah; an M.A. degree from Duke University in biochemistry and anthropology; 2 years of medical school training at UTMB at Galveston, along with Ph.D. training in medical humanities.

Related Cancer Articles

Colon Cancer ? Common Causes of Colon Cancer

Colon Cancer ? Common Causes of Colon Cancer

The colon is the part of the digestive system where the waste material is stored. The rectum is the end of the colon adjacent to the anus. Together, they form a long, muscular tube called the large intestine (also known as the large bowel). Tumors of the colon and rectum are growths arising from the inner wall of the large intestine. Benign tumors of the large intestine are called polyps. Malignant tumors of the large intestine are called cancers.

Colon cancer is cancer of the large intestine (colon), the lower part of your digestive system. Rectal cancer is cancer of the last 6 inches of the colon. Together, they’re often referred to as colorectal cancers. About 112,000 people are diagnosed with colon cancer annually, and about 41,000 new cases of rectal cancer are diagnosed each year, according to the American Cancer Society.

Most colorectal cancers begin as a polyp (say “pahl-ip”). At first, a polyp is a small, harmless growth in the wall of the colon. However, as a polyp gets larger, it can develop into a cancer that grows and spreads.

Common Causes of Colon Cancer

Most colorectal cancers arise from adenomatous polyps—clusters of abnormal cells in the glands covering the inner wall of the colon. Over time, these abnormal growths enlarge and ultimately degenerate to become adenocarcinomas.

Adenomas: These polyps have the potential to become cancerous and are usually removed during screening tests such as flexible sigmoidoscopy or colonoscopy.

Alcohol: Research has indicated that alcohol increases colorectal cancer risk. Research has also shown that it lowers it, or that it has no effect at all. So which is right? All of it may be. The key appears to be what kind of alcohol you’re drinking.

Inflammatory polyps: These polyps may follow a bout of ulcerative colitis. Some inflammatory polyps may become cancerous, so having ulcerative colitis increases your overall risk of colon cancer.

Age: About 90 percent of people diagnosed with colon cancer are older than 50. Colon cancer can occur in younger people, but it occurs much less frequently.

Environment: Research has shown that environment can play a big part in colon cancer development. Where you live, who’s around you, your occupation, and even when you work may all influence your risk of developing colon cancer.

Diets high in fat are believed to predispose humans to colorectal cancer. In countries with high colorectal cancer rates, the fat intake by the population is much higher than in countries with low cancer rates. It is believed that the breakdown products of fat metabolism lead to the formation of cancer-causing chemicals (carcinogens). Diets high in vegetables and high-fiber foods such as whole-grain breads and cereals may rid the bowel of these carcinogens and help reduce the risk of cancer.

Hereditary nonpolyposis colon cancer (HNPCC) syndrome is a genetic condition characterized by early-onset colorectal cancer (i.e., develops before age 50) and multiple colorectal cancers. This syndrome also may be associated with other cancers (e.g., cancer of the small intestine, endometrium, stomach, and renal pelvis).

Smoking: Smoking may increase the risk of developing colorectal cancer by as much as 40%. Smokers may swallow some of the cancer-causing chemicals and this may be an explanation for the increased risk of colorectal cancer in smokers. Some of these substances are also absorbed into the bloodstream thus causing increased risk of many cancers.

Lung Cancer ? Symptoms and Causes of Lung Cancer

Lung Cancer ? Symptoms and Causes of Lung Cancer

The leading risk factor for lung cancer is smoking. More than 80% of lung cancers are due to cigarette smoking. The longer a person has been smoking and also the more cigarettes a person smokes a day, the greater the risk is for developing lung cancer. Not only are smokers vulnerable to lung cancer, but the people around them are at a greater risk as well due to breathing second-hand smoke. Non-smokers who are married to smokers are at a 30% greater risk than non-smokers who are married to non-smokers. Marijuana cigarettes may also increase the risk of lung cancer since they contain many of the same cancer-causing agents that tobacco cigarettes have and are inhaled more deeply.

Lung cancer most commonly begins in the cells that line your lungs. Smoking causes the majority of lung cancers — both in smokers and in people exposed to secondhand smoke. But lung cancer also occurs in people who never smoked. In these cases, there may be no clear cause of lung cancer. Doctors have identified factors that may increase the risk.

Lung cancer is one of the most common cancers in the world. It is a leading cause of cancer death in men and women in the United States. Cigarette smoking causes most lung cancers. The more cigarettes you smoke per day and the earlier you started smoking, the greater your risk of lung cancer. High levels of pollution, radiation and asbestos exposure may also increase risk.

Causes of Lung Cancer

Smoking: smoking remains the greatest risk factor for lung cancer. Your risk of lung cancer increases with the number of cigarettes you smoke each day and the number of years you have smoked. Quitting at any age can significantly lower your risk of developing lung cancer.

Diet: Scientists are studying many different foods to see how they may change the risk of getting lung cancer. However, any effect diet may have on lung cancer risk is small compared with the risk from smoking. Eating a lot of fat and cholesterol might increase risk of lung cancer. Drinking a lot of alcohol may raise risk as well.

Family History: Studies have found a chromosome that may be resposible for lung cancer. The chromosome can be inherited. If you have had lung cancer before, there is a chance you may develop another type of lung cancer.

Air pollution from vehicles, industry, and power plants can raise the likelihood of developing lung cancer in exposed individuals. Up to 1% of lung cancer deaths are attributable to breathing polluted air, and experts believe that prolonged exposure to highly polluted air can carry a risk similar to that of passive smoking for the development of lung cancer.

Symptoms of Lung Cancer

People often decide to visit the doctor only after they have been bothered by certain complaints over a period of time. Individuals who have lung cancer frequently experience symptoms such as the following:

Metastasis to the bones is most common with small cell type cancers but also occurs with other lung cancer types. Lung cancer that has metastasized to the bone causes bone pain, usually in the backbone (vertebrae), the thighbones, and the ribs.

Shortness of breath usually results from a blockage to the flow of air in part of the lung, collection of fluid around the lung (pleural effusion), or the spread of tumor throughout the lungs.

A cough that does not go away or gets worse over time should be evaluated by a health-care provider.

Chest pain is a symptom in about one-fourth of people with lung cancer. The pain is dull, aching, and persistent and may involve other structures surrounding the lung.

Wheezing or hoarseness may signal blockage or inflammation in the lungs that may go along with cancer.

Information on Breast Cancer

Information on Breast Cancer

The breasts sit on the chest muscles that cover the ribs. Each breast is made of 15 to 20 lobes. Lobes contain many smaller lobules. Lobules contain groups of tiny glands that can produce milk. Milk flows from the lobules through thin tubes called ducts to the nipple. The nipple is in the center of a dark area of skin called the areola. Fat fills the spaces between the lobules and ducts.

Breast cancer incidence is much higher in industrialised Western countries, whether in Europe or North America, than in developing countries. North American women have the highest incidence of breast cancer in the world. Among women in the U.S., breast cancer is the most common cancer and the second-most common cause of cancer death (after lung cancer). Women in the U.S. have a 1 in 8 (12.5%) lifetime chance of developing invasive breast cancer and a 1 in 35 (3%) chance of breast cancer causing their death. In 2007, breast cancer was expected to cause 40,910 deaths in the U.S. (7% of cancer deaths; almost 2% of all deaths)

Breast cancer is the most common cause of cancer in women and the second most common cause of cancer death in women in the U.S. While the majority of new breast cancers are diagnosed as a result of an abnormality seen on a mammogram, a lump or change in consistency of the breast tissue can also be a warning sign of the disease. Heightened awareness of breast cancer risk in the past decades has led to an increase in the number of women undergoing mammography for screening, leading to detection of cancers in earlier stages and a resultant improvement in survival rates.

Breast cancer is the number one disease that women in the United States fear the most, and for compelling reasons. It is the leading cause of death among women between 40 and 55 years of age and is the second overall cause of death among women (exceeded only by lung cancer). Unfortunately, it is also on the rise worldwide. According to the American Cancer Society, this year about 175,000 new cases of invasive breast cancer and about 43,300 deaths from breast cancer will occur among women in the USA.

Breast cancer is the most common malignancy affecting women in North America and Europe. Close to 200,000 cases of breast cancer were diagnosed in the United States in 2001. Breast cancer is the second leading cause of cancer death in American women behind lung cancer. The lifetime risk of any particular woman getting breast cancer is about 1 in 8 although the lifetime risk of dying from breast cancer is much lower at 1 in 28. Men are also at risk for development of breast cancer, although this risk is much lower than it is for women.

Breast cancer is more easily treated and often curable if it is found early. Monthly breast self-examinations should begin at age 20. Recommended screening methods include breast self-examination and mammography.

The most serious cancers are metastatic cancers. Metastasis means that the cancer has spread from the place where it started into other tissues distant from the original tumor site. The most common place for breast cancer to metastasize is into the lymph nodes under the arm or above the collarbone on the same side as the cancer. Other common sites of breast cancer metastasis are the brain, the bones, and the liver.

Death rates from breast cancer have been gradually declining and continue to decline. These decreases are likely due both to increased awareness and screening and improved treatment methods.

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Stomach Cancer ? Causes of Stomach Cancer

Stomach Cancer ? Causes of Stomach Cancer

Stomach cancer is more readily treated when caught early. Unfortunately, by the time stomach cancer causes symptoms, it’s often at an advanced stage and may have spread beyond the stomach. Yet there is encouraging news. You can reduce your risk of stomach cancer by making a few changes in your lifestyle. It is hard to diagnose stomach cancer in its early stages. Indigestion and stomach discomfort can be symptoms of early cancer, but other problems can cause the same symptoms. In advanced cases, there may be blood in your stool, vomiting, unexplained weight loss, jaundice or trouble swallowing.

Stomach cancer is more common in developing nations, while becoming less common in Western countries including Australia. At present, stomach cancer is still the fourth most common cause of death from cancer. There appear to be two types of gastric (stomach) cancer. Cancer of the stomach, or gastric cancer, is a disease in which stomach cells become malignant (cancerous) and grow out of control, forming a tumor. Almost all stomach cancers (95%) start in the glandular tissue that lines the stomach. The tumor may spread along the stomach wall or may grow directly through the wall and shed cells into the bloodstream or lymphatic system. Once beyond the stomach, cancer can spread to other organs.

Cells from malignant tumors can spread (metastasize) to other parts of the body. Cancer cells spread by breaking away from the original tumor and entering the bloodstream or the lymphatic system. The cells invade other organs and form new tumors that damage these organs. The spread of cancer is called metastasis. There are about 9,000 new cases of stomach cancer diagnosed every year and it’s more common in men, particularly in late middle age. Stomoch cancer is on the decrease and is now about half as common as it was 30 years ago.

Causes of Stomach Cancer

Tobacco and alcohol use. Tobacco use can irritate the stomach lining, which may help explain why smokers have twice the rate of stomach cancer that nonsmokers do. Alcohol has been associated with an increased risk of stomach cancer, but the link between the two isn’t clear.

Type A blood: Blood type groups refer to certain substances that are normally present on the surface of red blood cells and some other types of cells. These groups are important in matching blood for transfusions. For unknown reasons, people with type A blood have a higher risk of getting stomach cancer.

Cancer can either be malignant or benign. Benign cancer is curable, meaning that there is some medical way of being able to provide a curing solution to the cancer-hit part of the body. On the other hand, malignant cancer is a lot more serious since this means that cancer has developed into something complicated where medical resources have close to lesser chances of medicinal resolution.

People who have pernicious anaemia (an autoimmune condition where the lining of the stomach becomes thin, less acid is produced and anaemia develops due to lack of vitamin B12), atrophic gastritis, or a hereditary condition of growths in the stomach are at a higher risk of developing this type of cancer.

A diet high in salt and nitrates and low in vitamins A and C increases the risk for stomach cancer. Other dietary risk factors include food preparation (e.g., preserving food by smoking, salt-curing, pickling, or drying) and environment (e.g., lack of refrigeration, poor drinking water). A diet high in raw fruits and vegetables, citrus fruits, and fiber may lower the risk for stomach cancer.

Stomach polyps may become cancerous (malignant) and are thus removed. Adenocarcinoma of the stomach is particularly likely to develop if the polyps consist of glandular cells, if the polyps are larger than ¾ inch (2 centimeters), or if several polyps exist.

Exposure to certain dusts, molds, fumes, and other environmental agents at home or in the workplace has been linked to a higher than average risk of stomach cancer.Some experts believe that smoking might increase stomach cancer risk.

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Oral Cancer ? What is Oral Cancer

Oral Cancer ? What is Oral Cancer

Cancer is defined as the uncontrollable growth of cells that invade and cause damage to surrounding tissue. Oral cancer appears as a growth or sore that does not go away. Oral cancer — which includes cancers of the lips, tongue, cheek, floor of the mouth, hard and soft palate, sinuses, and pharynx (throat) — can be life-threatening if not diagnosed and treated early.

The term oral cancer includes cancers of the mouth and the pharynx, part of the throat. About two-thirds of oral cancers occur in the mouth and about one-third are found in the pharynx. Oral cancer will be diagnosed in an estimated 28,000 Americans this year and will cause approximately 7,000 deaths. It is the 6th most common cancer in men and the 14th most common cancer in women.

Each year, more than 30,000 new cases of cancer of the oral cavity and pharynx are diagnosed and over 8,000 deaths due to oral cancer occur. The 5-year survival rate for these cancers is only about 50 percent. Mortality from oral cancer is nearly twice as high in some minorities (especially black males) as it is in whites. Methods used to treat oral cancers (surgery, radiation, and chemotherapy) are disfiguring and costly. Preventing high risk behaviors, that include cigarette, cigar or pipe smoking, use of smokeless tobacco, and excessive use of alcohol are critical in preventing oral cancers. Early detection is key to increasing the survival rate for these cancers.

Oral cancer can form in any part of the mouth or throat. Most oral cancers begin in the tongue and in the floor of the mouth. Anyone can get oral cancer, but the risk is higher if you are male, over age 40, use tobacco or alcohol or have a history of head or neck cancer. Frequent sun exposure is also a risk for lip cancer. Smoking and other tobacco use are associated with 70-80% of oral cancer cases. Smoke and heat from cigarettes, cigars, and pipes irritate the mucous membranes of the mouth. Use of chewing tobacco or snuff causes irritation from direct contact with the mucous membranes. Heavy alcohol use is another high-risk activity associated with oral cancer.

Oral cancer is as common as leukemia and kills more Americans each year than either skin or cervical cancer. Patients with oral cancer have a poor prognosis, and the 5-year survival rate of approximately 50% has remained unchanged for the past 50 years. Perhaps the single most important reason for this is the fact that oral cancers continue to be diagnosed in advanced stages. Research studies have repeatedly demonstrated that the survival rate for oral cancer patients increases dramatically when the diagnosis is established in early stages.

Oral cancer can spread quickly, early detection is important. An oral cancer exam can identify early signs of this disease. The exam is quick and painless, and can be done during your regular dental check-up. Be sure to tell your dentist if you notice persistent changes in your mouth or throat, such as sores, swelling, or numbness, or if you have difficulty eating or swallowing.

Approximately 35,000 new cases of oral cancer are diagnosed each year in the United States. Some 25 percent of those people will die of the disease. According to the American Cancer Society, oral cancer occurs almost as frequently as leukemia and claims more lives than melanoma or cervical cancer. Oral cancer’s incidence is rising among women, young people and non-smokers.

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Bone Cancer ? Information on Bone Cancer

Bone Cancer ? Information on Bone Cancer

Bone cancer that originates in the bone — primary bone cancer — is rare. Fewer than 2,500 Americans are diagnosed with this type of cancer each year. The condition affects more children than adults. Bone cancer is a malignant (cancerous) tumor of the bone that destroys normal bone tissue (1). Not all bone tumors are malignant. In fact, benign (noncancerous) bone tumors are more common than malignant ones. Both malignant and benign bone tumors may grow and compress healthy bone tissue, but benign tumors do not spread, do not destroy bone tissue, and are rarely a threat to life.

Most of the time when someone with cancer is told they have bone cancer, the doctor is talking about a cancer that spread there from somewhere else. This is called metastatic cancer and can be seen in people with advanced breast cancer, prostate cancer, lung cancer as well as many others. When these cancers in the bone are examined under a microscope they resemble the tissue they came from. If someone has lung cancer spread to bone, the cells of the cancer look and act like lung cancer cells, not bone cancer cells, even after they have spread from the lungs to the bones. They are treated with the same kind of treatment (chemotherapy drugs, for example) that is used for lung cancer.

Malignant tumors that begin in bone tissue are called primary bone cancer. Cancer that metastasizes (spreads) to the bones from other parts of the body, such as the breast, lung, or prostate, is called metastatic cancer, and is named for the organ or tissue in which it began. Primary bone cancer is far less common than cancer that spreads to the bones.

Bone cancer: Primary bone cancer is cancer that forms in cells of the bone. Some types of primary bone cancer are osteosarcoma, Ewing’s sarcoma, malignant fibrous histiocytoma, and chondrosarcoma. Secondary bone cancer is cancer that spreads to the bone from another part of the body (such as the prostate, breast, or lung). The most common types of primary bone tumour are osteosarcoma and Ewing’s sarcoma, both of which are most frequently diagnosed in children and young adults.

The first symptom of bone cancer is usually pain or tenderness near the cancer. Bone pain is caused by stretching of the periosteum (thick membrane that covers bone) by the cancer, or by stimulation of nerves within the bone. Bone pain may be hard to differentiate from ordinary low back pain or arthritis. Usually the pain due to bone metastasis is fairly constant, even at night. It can be worse in different positions, such as standing up, which may compress the cancer in a weight bearing bone. If pain lasts for more than a week or two, doesn’t seem to be going away, and is unlike other pain that may have been experienced, it should be evaluated by a physician.

Bone cancer is caused by a problem with the cells that make bone. More than 2,000 people are diagnosed in the United States each year with a bone tumor. Bone tumors occur most commonly in children and adolescents and are less common in older adults. Cancer involving the bone in older adults is most commonly the result of metastatic spread from another tumor.

The most common symptom of bone cancer is pain. Other symptoms may vary depending on the location and size of the cancer. Surgery is often the main treatment for bone cancer. Other treatments may include amputation, chemotherapy and radiation.